7 Tips for Handling Freshman Year of College

7 Tips for Handling Freshman Year of College

We all come into our freshman year of college with certain expectations. After all, college is supposed to be the best four years of our…

8 Pieces of Freshman Year Advice I Wish I’d Known Before I Started College

8 Pieces of Freshman Year Advice I Wish I’d Known Before I Started College

As for most, freshman year was the first time I was venturing outside of my home and my community long-term. It was frightening and I…

4 Awesome Tips for Beginner Runners

4 Awesome Tips for Beginner Runners

You’ve just had an insanely stressful week with more tests than you can count on one hand, and all you want to do is relax…

6 Things You Need to Know About Mental Health

6 Things You Need to Know About Mental Health

With the endless amounts of research papers and midterms, often the last thing on a University student’s mind is mental health. There is always so…

7 Reasons Why You Should Join HOSA

7 Reasons Why You Should Join HOSA

There is an incredible amount of different high school and college extracurricular activities students can join nowadays. Some are nationally recognized organizations while others may be…

What the Dad Bod Has to Do With Your College Experience

What the Dad Bod Has to Do With Your College Experience

There are few remaining souls who have not yet stumbled upon the term dad bod – a phrase that though used colloquially in social circles…

How to Mentally Prepare for College if You Hated High School

How to Mentally Prepare for College if You Hated High School

I hated high school. I know there are probably thousands of soon-to-be high school graduates who can say the same with a disappointed sigh and…

5 Ways to Avoid the Freshman 15

5 Ways to Avoid the Freshman 15

Gaining the dreaded Freshman 15 is the cliched fear of most first-year college students. In fact, there is a chance that college students may gain…

The Kinesiology Major: Looking into Your PE Class

The Kinesiology Major: Looking into Your PE Class

Back in my Golden Years of Living (aka the elementary, carefree days), I was obsessed with PE. If you asked my second grade self what…

3 Debilitating Effects of All-Nighters

3 Debilitating Effects of All-Nighters

You’ve been putting off studying for your midterm all week and now the exam is tomorrow. The future of your grade rests in the hands…

What I Learned from Kickboxing

What I Learned from Kickboxing

Anger, passion, rage… These intense emotions, and ones of the like, are freeing when they are able to be expressed, but unfortunately seldom are. One…

The Race That We Call Life: Why I Run and Why You Should Too

The Race That We Call Life: Why I Run and Why You Should Too

If I knew that I would have to run three miles during my first cross country practice under the judgmental rays of the sweltering sun,…

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