4 Awesome Tips for Beginner Runners

4 Awesome Tips for Beginner Runners

You’ve just had an insanely stressful week with more tests than you can count on one hand, and all you want to do is relax…

4 Ways to Make Your Mornings More Productive

4 Ways to Make Your Mornings More Productive

It’s a tried and true fact for many busy high school students: mornings just aren’t your forte. Why do anything other than lie in bed…

The Race That We Call Life: Why I Run and Why You Should Too

The Race That We Call Life: Why I Run and Why You Should Too

If I knew that I would have to run three miles during my first cross country practice under the judgmental rays of the sweltering sun,…

The 10 Commandments of College Gyms

The 10 Commandments of College Gyms

If you’re concerned about the Freshman 15 like I was, hitting up the gym is a must. Fortunately, the vast majority of colleges and universities here in…

Op-Ed: Why You Can Choose Any Sport

Op-Ed: Why You Can Choose Any Sport

As the years lengthen on so does the history of our generation, as well as future generations yet to come. The revolution of our history…

The Connection Between Exercise and the Mind

The Connection Between Exercise and the Mind

For as long as I can remember, I have been told to exercise. When I was little, it was my parents encouraging me to “go…

Run, Run, Run: Why Exercise?

Run, Run, Run: Why Exercise?

School. Work. Community Service. More school. Clubs. Friends. These are all extremely important aspects of all of our lives, but something is missing… and that…

Run, Forrest, Run: Why You Should Give Cross Country a Try

Run, Forrest, Run: Why You Should Give Cross Country a Try

Joining my school’s cross country team was one of the best decisions I made during high school. I realize the idea of running a 5k…

Why Run Uphill? My 13 Reasons to Lose Weight

Why Run Uphill? My 13 Reasons to Lose Weight

Since 2014 is upon us, I’m going to share with you guys some of my reasons for trying to lose weight. You all know if…

Is Parting Such Sweet Sorrow?

Is Parting Such Sweet Sorrow?

Ever watch those cliché sports movies? Maybe one of the old 80s ones with the tough-as-nails coach that teaches everyone the meaning of sportsmanship?  My…

Everyone Don Your Running Shoes: This Will Be An Uphill Battle

Everyone Don Your Running Shoes: This Will Be An Uphill Battle

Greetings everyone! My name is Christine and I’m starting a health marathon that I’ll be documenting here on The Prospect. I say marathon because since…

Flightless Bird

Flightless Bird

Welcome to Liz’s Lemonade Stand, where the lemons of life are twisted into the sweetest lemonade. “Flightless Bird” in this case is not a reference…

Related Posts Plugin for WordPress, Blogger...