Namaste in School, Kids: Why You Should Try Yoga in College

Namaste in School, Kids: Why You Should Try Yoga in College

This is probably going to sound very #granola, but college is a great place to try yoga for the first time. I’m not pushing you…

5 Outdoor Sports to Try This Summer

5 Outdoor Sports to Try This Summer

While summer vacation certainly allows ample time to catch up on much-needed sleep, delve into new projects, and try different activities, it’s also a time…

4 Ways to Make Your Mornings More Productive

4 Ways to Make Your Mornings More Productive

It’s a tried and true fact for many busy high school students: mornings just aren’t your forte. Why do anything other than lie in bed…

What to Do the Night Before a Standardized Test

What to Do the Night Before a Standardized Test

The night before a big standardized test is easily one of the most stressful times in any high school student’s academic career. After all, tests…

6 Reasons Why High School Students Should Try Yoga

6 Reasons Why High School Students Should Try Yoga

A few months ago, I went to my first yoga class. To be honest, it was brutal. My flexibility was horrendous, I had a totally…

4 Ways to Get Rid of Stress in Your Life

4 Ways to Get Rid of Stress in Your Life

Stress is one of the biggest problems in a high school or college students life. Stress about tests, about homework, about friends, about the future…And…

Op-Ed: Why You Can Choose Any Sport

Op-Ed: Why You Can Choose Any Sport

As the years lengthen on so does the history of our generation, as well as future generations yet to come. The revolution of our history…

Club Spotlight: Mindfulness Club

Club Spotlight: Mindfulness Club

Have you ever heard people say that they wish naptime were an elective? This statement is usually made deep into the semester, when finals are…

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