By Tanya Tsytsareva

This infographic sheds light on the various ways high school students can deal with stress. By taking a “mental health day,” teens can take a break by engaging in healthy and safe activities, allowing them to recharge and refocus on their responsibilities.

Infographic courtesy of Tanya Tsytsareva for The Prospect.

Infographic courtesy of Tanya Tsytsareva for The Prospect.

Tanya Tsytsareva is a junior at a diverse suburban high school in Maryland. Her interests lie in the field of social science, though she is not yet sure what she wants to study specifically in college.



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